We all know that consuming papaya is beneficial for health, but have you ever heard about the benefits of papaya leaves? Let us tell you, the nutrients present in papaya leaves are beneficial in serious diseases like cancer. Also, its leaves are very effective in fevers like dengue and malaria. You will be surprised to know the benefits of papaya leaves. Let us know about its benefits…
Papaya leaves are rich in nutrients:
Papaya leaves are an excellent source of vitamins, minerals, fiber and antioxidants. It contains abundant amounts of Vitamin A, Vitamin B, Vitamin C, Vitamin E, Vitamin K and a powerful antioxidant. Papaya leaves are rich in minerals like phosphorus, iron, potassium, calcium and magnesium.
Papaya leaves are beneficial in these problems:
Beneficial in dengue-malaria: People are very much prone to dengue during the rainy season. In such a situation, you can use papaya leaf juice to increase platelet count and reduce the symptoms of dengue fever. People have been using papaya leaves for centuries to treat malaria.
Beneficial in cancer: Papaya leaves contain antioxidants and other compounds that can help control or slow down cancer.
Digestive problems: Papaya leaves can help reduce digestive problems like constipation, bloating and indigestion due to their anti-inflammatory properties.
Menstrual problems: It often becomes difficult to bear the unbearable pain of periods, so you can use papaya leaves in case of cramps, pain and heavy bleeding during periods.
Skin problems: The anti-inflammatory properties present in papaya leaves are beneficial for skin problems like acne, eczema and psoriasis.
Use papaya leaves like this:
Dry papaya leaves and soak them in hot water to make tea. Filter and drink it twice a day. Extract juice from fresh papaya leaves and drink 1-2 teaspoons twice a day. Soak fresh papaya leaves in hot water, then strain and drink like tea. Boil papaya leaves in water, then reduce heat and simmer for 10-15 minutes. Strain and drink.
