It is very important for diabetes patients to follow a healthy and balanced diet plan. Patients suffering from diabetes should be careful before including any food item. If you want to control your blood sugar level, then you should not include some fruits in your diet. Actually, some fruits can prove to be very harmful for the health of diabetes patients.
Mango- If you are a diabetes patient, then you should avoid consuming mango. For your information, let us tell you that mango is a fruit with a high glycemic index and including it in your diet can increase your blood sugar level.
Pineapple- Diabetes patients should also avoid eating pineapple. A good amount of sugar is found in this fruit and this is the reason why diabetes patients are advised to stay away from this fruit.
Cherry- A good amount of natural sugar is found in cherries. Consuming cherries can increase your blood sugar level rapidly. Therefore, to keep your health strong, avoid including cherries in your diet.
Banana- Banana can improve your overall health to a great extent. But if you have diabetes then you should avoid eating banana. Let us tell you that bananas also have a high glycemic index and this is the reason why diabetic patients are advised not to eat bananas.
