When cholesterol increases in the body, there can be a blockage in the arteries and the risk of heart diseases increases. Apart from this, it also starts affecting other parts of the body in the form of fat. In such a situation, when cholesterol increases, you should consume these foods which accelerate the digestion speed […]
Vitamins play an important role in keeping the body healthy. The lack of even one vitamin in the body can make you prone to many diseases. Actually, when we do not consume nutritious things in the diet, then there is a lack of vitamins in the body. For example, if there is a deficiency of […]
So much has been written about the moon – Chand si Mehbooba… Chaudahvin ka Chand… Chand sa roshan chehra… Everyone presented it from their own perspective. Some saw ‘Mehbooba’ and some ‘Chanda Mama’ but one thing that remained common is the beauty of the moon. Although on this day 55 years ago, man set foot […]
Roasted gram is considered beneficial for health. Gram, rich in fiber properties, is effective in many problems. But, if you consume it with jaggery, then the list of its benefits will become even longer. You must have seen many people consuming gram and jaggery. Actually, the combination of these two is effective in many health […]
In today’s era, the biggest secret to staying fit is a slim body. People who are slim are less prone to heart, diabetes and many other diseases. However, in the kind of lifestyle we are living, it has become very difficult to stay slim and trim. 9-10 hours of sitting job, then the habit of […]
Medicine is always bitter to eat. Bitter gourd juice also works as such a medicine. Which tastes bitter but bitter gourd juice proves beneficial in many diseases. Yes, not only the vegetable of bitter gourd but its juice is also very beneficial. There are very few people who like bitter gourd vegetable. People run away […]
A frightening report has come in which it is said that kidneys of crores of youth and children in the country are damaged. The fear is more that 50% of them are such who are not even aware of their disease. If the disease is known, then timely treatment is possible. Otherwise this condition turns […]
People in India often consume makhana during fasting. Some people make makhana kheer and eat it, while some people like to eat roasted makhana. But do you know how beneficial roasted makhana can be for your health? By consuming roasted makhana in the right quantity, you can improve your overall health to a great extent. […]
It is very important for diabetes patients to follow a healthy and balanced diet plan. Patients suffering from diabetes should be careful before including any food item. If you want to control your blood sugar level, then you should not include some fruits in your diet. Actually, some fruits can prove to be very harmful […]
Due to lack of nutrients in the body, people often have to face many health related problems. If you want to keep your health strong, then you should prevent vitamin B deficiency from occurring in your body. For your information, let us tell you that due to vitamin B deficiency, you may also feel tired […]
The increasing cases of fatty liver are really a matter of concern. If you want to keep your liver health strong, then along with exercising, you also need to pay special attention to your diet plan. If you do not exclude some food items from your diet plan, then your liver health can be badly […]
When it comes to weight loss, diet plays the most important role in it. You cannot lose weight without a good diet. In such a situation, if you also want a healthy body by defeating obesity, then include Dalia in your diet. Dalia is rich in essential nutrients and fiber which reduces weight. This grain […]
After the scorching heat, rain brings relief and comfort. But it cannot be denied that this season also brings with it many rainy diseases. Actually, in this season, the immunity of people becomes weak due to which people start getting serious diseases like viral, flu and dengue. The list of diseases does not end here, […]
Women are at a very high risk of urinary infection during pregnancy and the highest risk is in the first trimester. According to a research, 41% of urinary infections during pregnancy occur in the first trimester. The highest probability of infection is between 6 weeks to 3 months of pregnancy. It is important to understand […]
Experts often recommend making and eating rotis as soon as the dough is kneaded. But often people, due to laziness, knead more dough at once and keep it in the fridge and then later make and eat rotis from this kept dough. For your information, let us tell you that by kneading the dough and […]
The rain which gives relief has now become a disaster. The flood of water is sweeping away trees, houses, humans, whatever is coming in its way like a straw. 7 rivers of Bihar are in spate. In Maharashtra, Gujarat, Assam, UP, water havoc is troubling people everywhere. Life has become chaotic. There is a shortage […]
