While sleeping at night, people sleep by placing a mobile phone under their pillow or nearby. Actually, in a way, now this thing is in the habit of people. Many people use the phone at night and then keep sleeping nearby. Gahe Baghe, whenever sleep opens, people immediately pick up the mobile and start watching. So, some people keep the phone pass due to the alarm, but do you know that the effect of mobile phones can be dangerous for health. Today we tell you that if you sleep by keeping the phone on the side (Sleeping with the Mobile Side Effects in Hindi), what can be the harm.

 

How dangerous mobile phone is: (Sleeping with the mobile side effects in hindi)

Radiation in mobile phones is harmful to health. Mobile phone radiation is associated with erectile dysfunction. The blue light that comes out of the mobile phone causes damage to the sleeping hormones.

 

These problems related to health:

Sleeping by placing a mobile phone under your head has a bad effect on the brain like – headache, muscle pain. Not only this, the World Health Organization (WHO) says that RF radiation released from the phone increases the chances of brain cancer. Due to many people suffer from headache, keeping, there is pain in the eyes. Because of this, sleeping by keeping mobile passes.

 

How far should you sleep and sleep:

Dangerous radiation can be avoided by placing a mobile phone at a distance of at least three feet from your bed. If you want to get rid of mobile phone addiction, then make your phone silent at night. Start reading the book instead of the phone.