Some people brush twice a day, still their mouth smells bad. People whose breath smells, hesitate to talk to other people. Such people often talk less. Due to which your personality is also affected badly. To get rid of bad breath, it is necessary to clean the teeth properly. Brush at least twice a day. Especially brush after eating. Apart from this, keep the stomach clean and also clean the tongue. Drink plenty of water and use some homemade mouth freshener. Bad breath can be easily removed with this.
Easy ways to get rid of bad breath
Chew fennel and cardamom- If your mouth smells bad, then eat fennel or cardamom after eating food. Its fragrance will remove the smell coming from your mouth. Many times there are such things in food that smell later. That is why fennel and cardamom are used as natural mouth fresheners.
Chew mint leaves and cloves- To remove bad breath, you can chew mint leaves. This will reduce bad breath and give a feeling of freshness. Mint is used as a mouth freshener. Apart from this, cloves also prove to be effective. Cloves contain anti-bacterial properties which kill bacteria.
Eat an apple- If there is bad breath, then eat an apple. This increases the production of saliva in the mouth, which helps in reducing the smell. Apple is a natural fiber which also keeps your stomach clean. To get rid of bad breath, keep a small piece of apple in your mouth. This will remove the bad smell.
Rose water spray- Rose water can also be used as a mouth freshener. It contains antiseptic properties which kill bad and dirty bacteria in the mouth. You can also gargle with rose water. Or you can spray it in your mouth. This will remove the bad breath.
Neem Toothbrush – In olden times, people used to brush their teeth with neem. Neem is very beneficial for teeth. It cleans the mouth well. Brushing with neem toothbrushes helps in removing the bad breath due to the anti-bacterial properties found in it.
