When someone gets a heart attack, how do you know? If a person starts holding his chest. If there is excessive sweating. If there is difficulty in breathing, then it is assumed that he has had a heart attack. This is what is often shown in films. It is not necessary that the same symptoms as shown in films are seen in all cases, such as in diabetes patients who do not feel such pain due to nerve loss. Apart from this, just look at the videos coming every day, while dancing, singing, running, falling down in a second, breathing stops. Health experts are saying that sore throat after corona can also be a signal of heart attack. Studies have shown that inflammation-allergy in the throat after Covid infection disturbs the baro-reflex function, which increases the risk of BP and heart-beat getting worse. Apart from this, do not ignore persistent pain in the legs, it can also be a signal before a heart attack.

As the diseases are increasing, technology is also advancing. AI is the biggest example of this. Now AI will warn you of a heart attack in advance. Doctors in Korea have prepared a model. In research, the machine gave information about heart attack half an hour in advance in 74% of the cases and 14 hours in advance in 26% of the cases. If such a machine comes in the market, then millions of lives can be saved every year. Every 40 seconds, one death occurs due to this disease across the world. In India alone, 26% of the total deaths due to disease are due to heart disease. Right now research is going on on that AI machine, when will its trial be completed and when will it come in the market. It is better to take refuge in yoga-ayurveda and make the heart so strong that there is no risk of heart attack..

Super food for heart

Flax seed

Garlic
Cinnamon
Turmeric
Heart problems in youth
Cardiac arrest at the age of 40
Heart cases increased by 53% in 5 years
Irregular heartbeat is the biggest problem
Enemy of heart – smoking
Heart attack
Heart failure
Cardio health – American Heart Association
Take care of heart from young age

Heart disease reduced by eating vegetarian food
Cholesterol control with plant based food

Keep heart healthy –
Lauki Kalp
Lauki soup
Lauki vegetable
Lauki juice
Heart will become strong – Natural remedy
1 spoon Arjun bark
2 grams cinnamon
5 basil
Make decoction by boiling
Blockage removed by drinking daily