Parents without thinking hand over mobile phones to children of just two-two and a half years. After this, the child does not even eat food without using the mobile. However, in the era of information, technology and AI, the use of mobile is necessary. But what is the need to give mobile phones to small children? If you are also not taking mobile addiction seriously, then let us tell you that cellphone is becoming the biggest enemy of your children. Children can get a fatal disease like digital dementia at an early age.

What is called digital dementia?

In this condition, the blood supply to the brain decreases, which damages the cells and they start getting damaged. If the child forgets what he has memorized or is unable to focus on anything or his performance starts decreasing, then understand that he is suffering from digital dementia. Digital dementia is not only attacking children but also adults. According to a study conducted in Britain, screen time of more than 4 hours a day increases the risk of vascular dementia and Alzheimer’s. Scrolling on the phone for hours brings up a lot of photos, apps, videos, which makes it difficult for your brain to remember everything. As a result, your memory, concentration and learning ability are adversely affected.

What does the survey say?
Excessive use of social media, increasing screen time, inactive lifestyle and poor eating habits are increasing the risk of diabetes, heart disease and cancer. Even the bones of children are becoming weak. The survey shows that children who eat 2 rotis while watching mobile, cannot eat even 1 roti properly without mobile. That is, from children to adults, everyone has to avoid not only digital dementia but also the side effects of mobile addiction. Let us know from Baba Ramdev how you can improve focus, brain health and physical health with the help of yoga and meditation.

Symptoms of brain tumor

Headache

Vomiting

Mood swings
Difficulty in hearing
Difficulty in speaking
Weak memory
Weak eyesight

Diseases related to brain disorder
Parkinson’s
Alzheimer’s
Dementia
Brain injury
Brain tumor

5 ways to make the brain healthy

Exercise
Balanced diet
Distance from stress
Music
Good sleep

How to make the brain strong?

Drink almond oil by adding it to milk
Put almond oil in the nose
Eat ground almonds and walnuts
Do yoga and meditation