You are very sociable. Your behavior is very good. You are also famous among people, yet people go away while talking to you. The reason for this can also be the bad smell coming from your mouth. In fact, if we look at the statistics, about 55 percent of people around the world struggle with oral health problems, which also becomes a reason for embarrassment for them. Let us tell you why there is bad breath and how it can be removed?

Why does the mouth smell bad?

You brush daily. Even after this, if your mouth smells bad, then the problem may be in other internal parts of your body. In this case, when we talked to Dr. AP Singh, Medicine and General Physician at Yashoda Hospital in Ghaziabad, he told that many times people do not rinse after eating food. In such a situation, food particles stick to the teeth and gums. In these particles, the anaerobic bacteria present in the mouth start producing sulfur compounds through a chemical process, which causes bad breath.

Problems also occur due to these reasons

According to Dr. AP Singh, bad breath can also be caused by not cleaning the mouth and teeth properly. This leads to cavities in the teeth. Apart from this, sometimes fake teeth also cause bad breath. Swelling in the gums, pyorrhea and not cleaning the tongue properly can also be the reasons for bad breath.

Home remedies can provide relief

Let us tell you that many home remedies can provide relief from bad breath. For this, mix a pinch of salt in mustard oil. By massaging the gums with this, bad breath will go away. Apart from this, roasting cloves and liquorice and chewing them can also provide relief from bad breath. Even if you eat half a spoon of fennel after eating food, there will be no bad breath. You can also get relief from bad breath by consuming basil and mint.

These tips will also be useful

If you want to get relief from bad breath, then brush your teeth after waking up in the morning and before sleeping at night. While brushing, you should also clean your tongue thoroughly. If you are not brushing after eating food, then rinse your mouth. This also removes bad breath. Eating cloves and cardamom suppresses bad breath.