Health

Serious lung related diseases increase in monsoon, know ways to keep lungs healthy from Baba Ramdev

The rain which gives relief has now become a disaster. The flood of water is sweeping away trees, houses, humans, whatever is coming in its way like a straw. 7 rivers of Bihar are in spate. In Maharashtra, Gujarat, Assam, UP, water havoc is troubling people everywhere. Life has become chaotic. There is a shortage of food. People are forced to drink dirty water and eat contaminated food. This dirty water and contaminated food is becoming the enemy of people’s health, as a result diseases like viral fever, eye infection, weak immunity, hepatitis, diarrhea are increasing. Not only this, the humidity in the weather due to rain also increases the trouble of respiratory patients, especially those who are suffering from asthma, even if they want, they can neither enjoy the rain nor go to the lush green gardens.

Here's how poor air quality affects children's respiratory health | - Times  of India

We never know when humidity triggers allergies and then problems like swelling in the respiratory tract, chest tightness increase and the lungs do not get proper oxygen. As a result, breathing becomes difficult. Therefore, those who have any lung disease should take special care of themselves during monsoon. Because even a little carelessness can lead to hospitalization. Especially when studies say that cases of death due to COPD have increased 9 times in the last 7 years. So, let’s take refuge in Yoga Guru and know the remedies to cure all lung diseases including asthma, COPD, fibrosis.

Allergy in monsoon
Clogged nose
Chest congestion
Frequent sneezing
Red eyes
Body rashes
Viral fever
Indigestion
Be careful in monsoon
Respiratory disorder
Lung infection
Contraction in windpipe
Tightness-heaviness in chest
Difficulty in breathing
Asthma problem – avoid cold
Drink hot things
Drink lukewarm water only
Gargle with salt
Put Anu oil in the nose
Asthma problem – effective decoction

How to make lungs strong - Quora
Ginger
Cloves
Cinnamon
Asthma problem – effective tea
Tulsi
Ginger
Black pepper
Relief in asthma –
Drink decoction of Giloy
Chew Tulsi leaves
Do Anulom-Vilom
Lungs will become like steel – what to do?
Do Pranayam daily

Take turmeric in milk

Take trikuta powder

Take steam at night

Relief in asthma

Apply warm mustard oil on soles while sleeping

Put mustard oil in navel

Put mustard oil in nose

Rice for cough –

Take 100 grams of almonds

Take 20 grams of black pepper

Take 50 grams of sugar

Mix almonds, black pepper and sugar

Benefits from eating 1 spoon with milk