Today’s youth is rapidly getting trapped in the quagmire of addiction. In order to look cool and stylish, they are making rings by puffing cigarettes, chewing gutkha in style, posting reels while drinking chilled beer… spilling the drink in the pub, bar has become a common thing for the youth. A living example of this is the recent video from Punjab in which girls and boys are seen roaming in the grip of addiction. Be it a drug-filled cigarette or alcohol or drug taken through injection. Whatever the method, the result is the same, damage to the body.

Cigarettes, tobacco, ganja, hashish, opium, cocaine and all kinds of synthetic drugs are nowadays taking the youth in their grip, which harms health. These intoxicants also ruin our nervous system, lungs, liver and kidneys. Addiction also increases the risk of 7 types of cancer. Even after knowing so many disadvantages, more than 28 crore people in India are addicted to tobacco. Around 16 crore people drink alcohol. Every year 50 lakh people die in India only because of tobacco. If you want to give up addiction, you can take the help of yoga and Ayurveda. Learn from yoga guru Swami Ramdev how to get rid of addiction?

Effects of addiction on health

Heart attack
Lung cancer
Mouth cancer
Throat cancer
Inflammation in intestines
Dementia
Migraine
Fatty liver
Diseases caused by tobacco
Heart problems
Sugar
Lung problems
Migraine
Anxiety
Depression
How to flush out toxins
Flaxseed
Blueberry
Spinach
Almond
Walnut
Cashew

This powder is effective in quitting smoking
Turmeric
Cloves
Black pepper
Acacia bark
Celery
Camphor
Rock salt
Peppermint
Mouth freshener effective in quitting addiction
Cloves
Fennel
Cardamom
Liquorice
Cinnamon
Coriander
Effective in quitting addiction
250 grams of celery
Cook in 1 liter water
Drink the extract after eating
To quit tobacco Try
Poppy seeds
Makhana
Saffron
How to quit tobacco
Asafoetida
Fenugreek
Myrobalan
Dates
Celery
To quit tobacco try
Pomegranate
Lemon
Carrot
Ginger
Spinach
Orange