There are many spices present in the kitchen which work like Panchamrit for our body. Let us tell you that 5 spices are consumed together, hence they are named Panchamrit. These spices work to remove many serious problems of the body. By consuming them, the stomach and digestion system remains healthy, these things help in reducing weight and keeping many diseases away. Let’s know what are these spices and how to use them?
Panchamrit is made by mixing these spices:
Fenugreek, fennel, dry coriander, celery and cumin, Panchamrit is prepared by mixing these five spices. Let’s know how these spices are effective for the stomach.
Fenugreek: Fenugreek is considered very beneficial in Ayurveda. Consuming fenugreek reduces stomach problems and controls weight along with blood sugar. Also, fenugreek is beneficial for hair.
Fennel: Fennel cools your body and improves digestion. Rich in fiber, fennel also helps in reducing weight.
Dried coriander: Dried coriander is also beneficial for the stomach. It speeds up metabolism, making it easier to reduce obesity.
Celery: Celery is beneficial in removing the problem of gas, acidity and bloating. It speeds up digestion. Celery water also helps in reducing obesity.
Cumin: Cumin is effective in stomach, digestion and reducing weight. Drinking cumin water does not cause gas, bloating problems and also gets rid of obesity.
These spices are effective in these problems:
These spices are effective in many stomach related problems like bloating, gas and indigestion. They improve digestion and control the problem of constipation. Also, consuming them regularly also reduces weight rapidly.
How to make Panchamrit?
Mix all the five spices 1 spoon each at night and put it in a glass bottle and fill it with water. Drink this water lukewarm in the morning. Drinking it regularly will cure many problems.
