Our lungs are being affected a lot due to pollution. Living in increasing air pollution is affecting our lungs as much as smoking cigarettes. People who smoke are getting a double attack. In such a situation, the lungs i.e. our lungs get filled with toxins. Tar gets deposited in the lungs due to excessive smoking. To remove this, it is most important to clean the lungs. For this, you can use detox water. Which will help in cleaning both your lungs and liver.

People who smoke a lot have an increased risk of infection in the lungs. Apart from this, people suffering from asthma also have lung problems. Sometimes the liver also gets swollen. For this, it is important that you keep detoxing the important organs of the body regularly.

How to clean the lungs

On Instagram, Doctor Priyanka Trivedi has told a recipe by which you can detox the lungs and liver. For this, you have to prepare a drink at night and drink it in the morning. You have to drink this drink continuously for about 20 to 25 days. This will completely detox your body.

How to make a drink to detox the lungs and liver

For this, take 1 liter of clean water and fill it in a glass bottle. Now cut 1 lemon into small and thin pieces and add it. Cut 1 karola into thin pieces and add it to the same water. Along with this, wash and add 10-15 mint leaves. Peel about 1 inch ginger and cut it into pieces and add it. Now keep this water in the fridge or outside for the whole night. After it comes to normal temperature in the morning, drink half of it. You have to drink this water on an empty stomach in the morning. Do not eat or drink anything for half an hour after this