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Many people have yellow lumps on their soles which look very ugly. Due to excessive walking, rubbing and pressure, thick lumps of the size of plums form on the skin of the soles. These lumps are called foot corns. Although foot corns can happen to anyone, they occur more in old age because at this age the fatty tissue of the skin decreases due to which the thick layer of the skin reduces, which increases the chances of foot corns. According to Baba Ramdev, if it is not treated at the right time, then these lumps grow bigger in size and then it becomes difficult to walk. So, let us know the reasons for the problem of foot corn and some easy home remedies to get rid of it.

Symptoms of foot corn

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Extreme pain in the lump

Plum-sized lump

Discharge on bursting

Causes of foot corn:

When the bone exerts pressure on the skin of your soles, it can cause foot corn. Apart from this, foot corn is also caused by wearing high-heeled shoes. Actually, high heels cause pressure on the ankles, which causes this problem. Wearing poorly fitting shoes also causes foot corn. Wearing poorly fitting shoes causes constant friction in the feet, which causes the formation of a lump.

Ways to avoid foot corn:

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To get rid of the problem of foot corn, one should avoid wearing high heels and pointed shoes. Keep the toenails trimmed. The feet should be cleaned with a scrubbing brush every day. After washing the feet, dry them thoroughly and apply moisturizing cream on them. Use a pumice stone or foot foot file regularly. Wear clean socks daily and use talcum powder on the soles of your feet to prevent sweating.