Obesity is responsible for diseases like diabetes, heart disease. If you do not control your increasing weight in time, then it can become a problem for you. Due to bad lifestyle, today everyone is troubled by their increasing weight. No one has time to go to the gym or exercise. In such a situation, you can control your obesity without spending much money and time. Cumin and coriander present in the kitchen of the house are very useful. It is not only used to season vegetables or lentils but fat can also be reduced. Here we will tell you how to use cumin and coriander to lose weight.

Make coriander cumin water at home in this way:

Add one teaspoon of coriander and one teaspoon of cumin in a glass of water at night. Let it soak overnight. Boil this water in the morning and filter the water with the help of a sieve. Remove the seeds and drink this water early in the morning. This will reduce weight rapidly

Other health benefits of coriander:

Coriander contains antioxidants which boost the immune system. Coriander is also beneficial for heart health. Coriander is also good for mental health. Coriander improves memory and also helps in reducing anxiety. Coriander is beneficial for improving digestion. Apart from this, it also provides relief from flatulence, constipation and diarrhea.