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The elements found in almonds can prove to be very helpful in improving your overall health. But do you know that a good amount of nutrients are also found in almond peels? If not, then let us tell you that you can include almond peels in your skin care and hair care routine. Apart from this, almond peels can also be used as organic fertilizer in gardening.

A boon for the skin

Why are almonds healthier when soaked and peeled | HealthShots

By using almond peels for the skin, you can improve your skin health to a great extent. Scrubs made from almond peels can prove to be helpful in enhancing the glow of your skin by removing dead skin cells. If you want, you can also make face packs with the help of almond peels. For skin glow, you can mix the paste of almond peels in your body wash.

Beneficial for hair
First of all, make a powder of almond peels. Now mix curd and aloe vera gel in this powder well and apply it on the hair. With the help of this paste made from almond peels, your hair growth can be affected a lot. Apart from this, you can also use almond peels in this way to get rid of the problem of hair fall.

3 common mistakes to avoid while soaking almonds

Elements found in almond peels
Almond peels contain a good amount of antioxidants, fiber and vitamin E. This is the reason why almond peels are so beneficial for skin and hair. So next time, do not make the mistake of throwing away almond peels thinking they are useless.