When superfoods are counted, the name of flaxseed comes first on the tongue. The omega 3 fatty acid present in it is beneficial for heart health as well as skin. That is, flaxseed is beneficial for health as well as skin. Flaxseed also works as anti-aging on the skin. By using it, you can reduce facial freckles and wrinkles. Actually, the essential fatty acids present in it keep the skin hydrated by providing moisture from inside to outside. Due to better moisture level in the skin, it reduces wrinkles and other signs of aging. Also, anti-inflammatory, fiber along with anti-oxidants are found in flaxseed which also provides relief from skin allergies, rashes and other problems. So, let’s know how flaxseed, which is full of many properties, is effective in controlling aging.
Use flaxseed in these ways:
Flaxseed and honey: Add 1 teaspoon of honey to one teaspoon of flaxseed powder and mix it well to make a smooth paste. Now apply it all over the face. After it dries in 15-20 minutes, wash it with lukewarm water. Use this pack once a week. This pack will get rid of the problem of freckles and pigmentation. Along with this, your skin will remain healthy.
Flaxseed and gram flour: Applying flaxseed mixed with gram flour not only makes the skin glow but also reduces pimples, black heads and wrinkles. Grind 1 teaspoon of flaxseed and make a smooth paste. Now add 1 teaspoon of gram flour and a few drops of lemon juice to this paste. Mix it well and apply it thoroughly on your face and neck. After leaving it for 15-20 minutes, wash it with clean water and wipe it with a clean towel. To get clean, soft and beautiful skin, use it once a week.
Flaxseed and Aloe Vera: To make a face mask, mix 2 teaspoons flaxseed powder, 2 teaspoons aloe vera gel, 1 teaspoon honey and 1 teaspoon curd in a bowl and mix well. Apply this paste on the face. After 15-20 minutes, wash the mask with lukewarm water. Apply this mask once a week.
