Health

When the balance of hormones is disturbed, these serious problems start occurring in the body, including these things in the diet will make the hormones healthy

With age, hormones in women’s body often change. Hormones play an important role in different functions of the body, but when there is hormonal imbalance in the body, many types of problems start arising. Continuous and long-term hormonal imbalance can be worrisome for women. Know what symptoms are seen when the hormonal balance is disturbed […]

If you have a burning sensation in your stomach, eat these things immediately, you will get relief from acidity in minutes.

Due to bad lifestyle and following an unhealthy diet plan, your gut health can be badly damaged. If you also have to face stomach related problems, then you should try to improve your lifestyle. Today we will tell you about some such natural things, by consuming which you can get relief from burning sensation or […]

Protect children from becoming obese, otherwise your child’s immune system may become weak

Obesity can badly affect the health of everyone, from children to adults. But do you know how your child’s health can be damaged if you do not control his increasing weight soon? According to a research, obese children are at a higher risk of immune-related skin diseases like psoriasis, atopic dermatitis and alopecia areata. What […]

Mobile addiction can be fatal, brain will be badly damaged, include yoga-meditation in your routine

Parents without thinking hand over mobile phones to children of just two-two and a half years. After this, the child does not even eat food without using the mobile. However, in the era of information, technology and AI, the use of mobile is necessary. But what is the need to give mobile phones to small […]

Roasted gram and green coriander chutney is the killer of the dirtiest cholesterol and sugar stuck in the veins, it squeezes it out of the body and throws it out

Due to the change in eating habits, people are falling prey to diabetes and bad cholesterol these days. Actually, eating oily food outside increases bad cholesterol in the body. On the other hand, eating sweets increases sugar. In such a situation, the risk of obesity, heart attack, high blood pressure, stroke and many other serious […]

This small looking seed will melt belly fat in a few days, you can consume it in this way in the morning

Do you know how much a tiny seed like fenugreek seeds can make your weight loss journey easier? If you also want to say goodbye to your belly fat, then include fenugreek seeds in your morning diet plan. It is very important to control obesity in time, otherwise along with embarrassment, you may also have […]

If you drink honey mixed in warm water first thing in the morning, you will get these benefits, weight will start reducing instantly

If you drink 1 glass of lukewarm water with honey in the morning on a routine basis, then it gives many health benefits. Make it a part of your daily routine because honey water will also help you in controlling weight. Honey is beneficial for the skin. It keeps the body hydrated. Honey water proves […]

To strengthen bones, do this exercise for 15 minutes every day, body fat will start to reduce

In a healthy and strong body, it is most important for bones to be strong. It becomes difficult to walk even when there is pain or weakness in the bones. Nowadays, due to bad lifestyle and eating, the body does not get the necessary nutrients, which also affects our body and bones. There is a […]

You will be stunned to know the secret of eating curry leaves on an empty stomach in the morning!

Curry leaves, also known as sweet neem, are an important part of the Indian kitchen. It is considered a superfood due to its amazing health benefits. Especially consuming curry leaves on an empty stomach in the morning gives many health benefits to the body. 1. Strengthens the digestive system Eating curry leaves on an empty […]

From immunity to heart… saffron is expensive but very beneficial ‘Saffron

From immunity to heart… saffron is expensive but very beneficial ‘Saffron’, which is found in the kitchen of India, is a spice full of health and taste. This golden colored spice is expensive but its benefits are so many that its price seems less. Let us know about some of the major benefits of saffron. […]

Boiled potatoes are also very beneficial, know what are the health benefits

Potatoes are often considered a major source of carbohydrates, but it is also rich in many nutrients. Boiled potatoes are healthier than potatoes cooked in fried or other ways. Let us know what are the benefits of eating boiled potatoes. Beneficial for the digestive system Boiled potatoes contain a good amount of fiber, which helps […]

It is not normal to have a black line and warts on the neck, it can be the beginning of this serious disease in the body, know how to prevent it?

Many people have a thin line of blackness and a lot of warts on their neck. Most people consider it as dirt and try many home remedies to clean it, but the dirt remains as it is. At the same time, people go to the skin doctor for warts. In such a situation, have you […]

Caution! If you also get more foam while urinating, then understand that these diseases can happen

Often the color of urine changes in people, some people feel burning sensation while urinating, sometimes foam starts coming while urinating or it comes irregularly, then it can be a sign of many diseases. If something like this happens to you, then contact the doctor immediately. This can be a sign of your health related […]

If you consume sweet things like this, then there will be no harm to your health, know the right time and way to use sugar?

Who does not like to eat sweets? When there is a craving to eat sweets, we forget whether it is day or night and quickly order and start eating the things of our choice. But do you know that there is a right time and way to eat sweets? You may find it strange to […]

Lemon water is beneficial for health but it can be poison for these people, know in which situation this drink should not be drunk?

Lemon water is considered beneficial for our health. Most people consume this drink to reduce obesity. Not only this, this drink is a very good body detox drink and drinking it gives instant energy to the body, so many people drink this drink in the morning. Actually, lemon is rich in vitamin-C which boosts weak […]

Ayurveda also believes that these things are the best in weight loss, know which things found in the kitchen work as fat cutters

Obesity is a rapidly growing epidemic in the country and the world these days. Due to increasing obesity, our body starts falling prey to serious diseases like diabetes, high blood pressure, and heart attack. In such a situation, it is important to lose weight in time. To lose weight, along with diet and exercise, you […]