Diabetes is a lifestyle related disease which if not controlled in time, then our body can fall prey to many serious diseases. People are rapidly coming under the grip of this disease in the country and the world. Every year about 10 lakh people die due to diabetes. Due to unhealthy lifestyle, stress, wrong eating […]
The increasing cases of depression due to a stressful life and bad lifestyle are really a matter of concern. Do you know about smiling depression? If not, then it is very important to recognize the symptoms of smiling depression in time, otherwise you may have to face the consequences. If you also keep smiling despite […]
The nutrients found in some plants can have a positive effect on your overall health. Giloy’s name is also included in the list of such beneficial plants. Giloy leaves will prove to be no less than a boon for your health. For your information, let us tell you that a good amount of medicinal properties […]
You must have eaten lotus cucumber vegetable at some time or the other. For your information, let us tell you that lotus cucumber is called Lotus Cucumber in English. Lotus cucumber can prove to be effective in treating many health problems. Apart from this, you can make your health strong by eating lotus cucumber. Beneficial […]
There is a different joy in living a village life close to nature. Whereas in cities, people are packed in boxes in the name of air-conditioned rooms away from nature. Life has become confined between home to car and car to office. Urban people may think that living in villages is very beautiful. But the […]
When it comes to lentils, tur dal is the only lentil that is liked by all people the most. Some people like tur dal so much that they can eat it daily i.e. 365 days continuously. The special thing about tur dal is that you can eat it both ways, without tempering or with tempering. […]
Eating fruits keeps us healthy. By consuming them, we get many nutrients. Minerals, calcium, vitamin D, fiber and vitamins are found in abundance in fruits which protect us from many diseases. But do you consume fruits in the right way. No matter how much fruit you eat, but if you do not consume them at […]
This spice water will reduce the fat of the flabby belly, drink it before sleeping at night, immunity will also be strengthened] If you are also worried about your increasing weight, then to reduce it, include some things in your diet which can reduce your weight. Cinnamon found in the kitchen not only enhances the […]
Eating salad before eating can have a positive effect on your health. Talking about salad, cucumber is definitely included in salad in India. All the nutrients found in cucumber can improve your overall health to a great extent. Let us know how many positive effects can be on your health due to eating cucumber in […]
Most people start their morning by drinking tea or coffee. After drinking tea or coffee in the morning, the body gets instant energy. At the same time, many people drink tea or coffee in the evening to refresh their mood. Actually, 73% people like to drink coffee first thing in the morning and 64% people […]
These days, awareness about fitness has increased among people. To control obesity and keep themselves fit, people workout in the morning, evening whenever they get time. But do you know that there is a right time for workouts too. By doing workouts at the right time, our body gets more benefits and weight is reduced […]
Many people have the habit of eating late at night. Some people come late from office, so due to this they eat late at night, some people have more breakfast in the evening and dinner at night. Let us tell you that if you are eating late at night under any circumstances, then it is […]
Ingredients for Fig and Date Laddu: 1 cup dried figs, 1 cup dates, 2 tablespoons ghee, half cup almonds, half cup cashews, half cup walnuts, 2 tablespoons pumpkin seeds, 2 tablespoons watermelon seeds, 2 tablespoons sunflower seeds, half cup dry coconut, 1/3 teaspoon cardamom powder Method of making Fig and Date Laddu: First step: First […]
In today’s changing lifestyle, people are falling prey to heart diseases at an early age. In such a situation, people follow a good diet and also exercise to keep themselves healthy. But this is not enough to prevent it. Actually, before any disease develops in the body, our body starts giving many types of signals […]
Many people have yellow lumps on their soles which look very ugly. Due to excessive walking, rubbing and pressure, thick lumps of the size of plums form on the skin of the soles. These lumps are called foot corns. Although foot corns can happen to anyone, they occur more in old age because at this […]
Uric acid is a toxin formed in our body which the kidney filters and removes from the body through urine. But when its quantity increases in the body, the kidney is unable to filter it. Due to this, uric acid starts accumulating in the joints of the body in the form of crystals. In such […]
