Uric acid is a toxin formed in our body which the kidney filters and removes from the body through urine. But when its quantity increases in the body, the kidney is unable to filter it. Due to this, uric acid starts accumulating in the joints of the body in the form of crystals. In such […]
The body needs every type of vitamin to work better and smoothly. One of these is Vitamin B12. Due to its deficiency, the nerves of the body start weakening and your body becomes a home for diseases. People who have a deficiency of Vitamin B, feel a lot of fatigue, numbness or weakness. Vitamin B12 […]
Due to unhealthy diet and bad habits of today, people start falling prey to many diseases. In such a situation, to stay healthy, you can include some things in your diet which will benefit your health. For example, honey is considered as Amrit in Ayurveda. The use of honey is considered beneficial not only to […]
Due to rising blood sugar, people start falling prey to serious diseases like diabetes. In this disease, patients are strictly prohibited from eating sweets. Because, sweet things increase the sugar level rapidly. But, there is a dry fruit which is sweet in taste and diabetes patients can also consume it. We are talking about figs… […]
Bottle gourd is such a vegetable that consuming it will only benefit your health. According to science, the amount of water in this vegetable is about 90 percent. This vegetable rich in fiber, due to this, improves your digestion process rapidly. It contains vitamins C, B and K as well as minerals like calcium, magnesium, […]
Britain’s renowned university ‘Loughborough University’ claims that the power of celebration i.e. playing, laughing, celebrating with family can prove beneficial for your health. If we understand the university’s claim in another way, then if you watched an Olympic match for 90 minutes and enjoyed it thoroughly, then you have burnt calories equivalent to a 45-minute […]
These days, most people have high bad cholesterol. Let us tell you, the biggest reason behind increasing cholesterol is your unhealthy diet. When you use fat-rich junk and oily food in your diet, then the chances of increasing bad cholesterol increase manifold. Due to increase in bad cholesterol, BP starts increasing, due to which the […]
India’s Aman Sehrawat has won the bronze medal in the 57 kg weight category of wrestling in Paris Olympics 2024. This is India’s first medal in wrestling in the current Olympics. Aman Sehrawat told India TV that he spent the whole night in the gym before the bronze medal match because it is very important […]
Due to increased uric acid, we have to face many problems related to bones and joints. Patients with high uric acid often have to go through many serious problems like joint pain, muscle swelling, irritation. If it is not controlled at the right time, then due to this the possibility of gout and arthritis increases. […]
The trend of reducing obesity by dieting has increased rapidly in the last few years. Weight can be reduced by dieting, but many side effects also start appearing on the body. Therefore, it is important that you focus more on your long term fitness than dieting. Just giving up roti will not work to lose […]
Patharchatta is considered a wonderful herb in Ayurveda. Patharchatta is effective in kidney stones and diabetes. Patharchatta contains bioactive properties like alkaloids, flavonoids, glycosides, cardenolides and steroids. Its leaves have antibacterial, antifungal and antioxidant properties which work as medicine for sugar patients. Patharchatta is used in many medicines in Ayurveda. This plant protects the body […]
To keep the body healthy, it is necessary for every organ to work properly. Food and water are also necessary for the proper function of our organs. Especially to improve kidney function (Water for Kidney), the right amount of water is needed. Water is also important for kidney disease. With this, kidneys can be protected […]
Cucumber is considered very beneficial for health. By eating cucumber, the lack of water in the body can be fulfilled. Eating cucumber seeds also gives many benefits (kheere ke beej ke fayde). Cucumber seeds are easily available in the market. If you want, you can easily remove the seeds of ripe cucumber at home. Cucumber […]
Shilajit, full of medicinal properties, can improve your overall health to a great extent. Shilajit is known to increase strength. But for your information, let us tell you that all the nutrients found in Shilajit can increase your strength as well as provide many other benefits to your health. Let us know about some amazing […]
Yoga guru Swami Ramdev always says that if there is movement in the body then there is progress and where there is no movement there is misery. Therefore, people should try to remain physically active. Actually, diseases are also increasing due to deteriorating lifestyle. WHO also points towards this. If people do not start working […]
With Vinesh Phogat’s disqualification in the Paris Olympics, the dream of 144 crore Indians was shattered. Vinesh worked hard all night to lose weight, but on Wednesday, before the final match, Vinesh Phogat’s weight was taken. Which was found to be 100 grams more than the 50 kg category. Due to this 100 grams increased […]
