Kiwi- Dengue patients are advised to eat it. Kiwi contains vitamin C. Which helps the body to fight infection. Apart from this, many other nutrients are found which prove to be a panacea for dengue patients. Kiwi contains a lot of fiber, which makes it easy to digest. Kiwi also helps in increasing platelets. Pomegranate- […]
These days people are becoming victims of obesity very fast. Once your weight increases, it does not reduce at all. In such a situation, people rush to the gym to reduce obesity. But if the weight is too much, then doing some exercises in the gym can be heavy for your body. For example, jumping […]
The rainy season is full of fruits like jamun, guava, pear and Babugosha. But, people often get confused while buying pear and Babugosha. Actually, the reason behind this is that both look similar. In such a situation, people consider pear and Babugosha as the same fruit. Whereas, both the fruits are quite different from each […]
The world has recovered from the havoc caused by Corona, but people are still afraid of that deadly virus. In other words, Corona is so deeply hidden in people’s minds that even after 3 years of the pandemic, people are still worried and stressed about their health and we are not saying this without reason, […]
Obesity is spreading rapidly in the country and the world. It is spreading like an epidemic. According to the WHO report, 8 out of every 10 people are in the grip of obesity. The biggest reason behind increasing weight is unhealthy eating habits. Nowadays people do not take care of their diet at all, due […]
Diabetes is such a lifestyle related disease that if not controlled in time, then our body can become a home to many diseases. People are coming very fast in the country and the world due to this disease, every year about 10 lakh people die due to diabetes. Due to unhealthy lifestyle, stress, wrong eating […]
Iron is an essential element for our body and its deficiency can cause many serious diseases. Iron is considered an essential component of hemoglobin. Red blood cells carry oxygen to the body and iron is needed to make them. Due to low iron, the level of oxygen in the brain decreases and headache, dizziness and […]
Friendship is a relationship that gets stronger in difficult times. Friendship can be with anyone. With humans, with health and with plants, if you make friendship with nature, then friendship with health will automatically happen. The latest study of Michigan University says that spending time in nature removes short term memory loss, improves eyesight and […]
Bone and joint pain is unbearable. Now not only the middle-aged but also the youth are falling prey to joint pain. Actually, today’s deteriorating life style, not doing exercise and wrong eating habits are making people victims of many diseases. The problem of joint pain at a young age is also one of these. To […]
When the intention is strong, eyes are on the target and there is passion to cross every limit, then success is definitely achieved. Yoga Guru Swami Ramdev is one such personality who fixes a target and gets involved in achieving it with full strength and the habit of yoga-pranayam helps him in this. You will […]
These days, there has been a lot of change in the lifestyle of people, due to which our body has to pay the price in the form of many serious diseases. Like nowadays people are very troubled by the problem of constipation. In the problem of constipation, the stomach is not clean and a lot […]
When uric acid increases in the body, joint pain starts and people are not able to get up and sit properly. If your uric acid is high, then you should take great care of your diet. Especially, pulses should be chosen carefully in the diet. Actually, pulses are rich in protein and purine which can […]
Many times after eating food, people start having gas and acidity, due to which the stomach swells and sour burps start coming. Due to gas and acidity, people have complaints like bloating, burning sensation in the chest and stomach. In such a situation, people become very upset. If this problem triggers you too after eating […]
Health experts often recommend including guava in the diet. According to Ayurveda, by eating guava, you can protect yourself from many health problems. The elements found in guava can improve your overall health to a great extent. Let us know what benefits your health can get by eating guava according to Acharya Shri Balkrishna. Get […]
Monsoon also brings a rain of diseases. The most common disease in this season is fever, cold and cough. From children to adults, everyone is troubled by cold and cough. Many home remedies prove to be more effective than medicines to get rid of cold and cough. One such effective remedy is trikut churna, which […]
Every season has seasonal fruits which are rich in different nutrients. It is not necessary that you always include only apple in the diet. Doctors recommend eating seasonal fruits and vegetables. Many such fruits also come in the rainy days which compete with apple in terms of vitamins and nutrients. One such fruit is pear […]
