If you also think that the problem of joint pain is faced only with increasing age, then you should get rid of this misconception. Actually, the problem of joint pain can arise due to weakness of bones, that is, you can become a victim of joint pain at any age. If you want to say […]
In this rainy season, many people are complaining of stiffness in the body and unbearable pain in the bones. People get upset due to bone and muscle pain as soon as they wake up in the morning. Actually, this problem related to bones occurs due to rainy season. Dr. Neeraj Godara, Consultant in Hand, Wrist […]
The lifestyle of people living in cities has completely deteriorated. Sitting for hours in a sitting job, staying awake till late night and eating, sleeping immediately after eating, eating outside, junk food and preservative food not only increases obesity but also affects your entire body system. Rapidly increasing obesity increases the problem of fatty liver, […]
Nowadays, the trend of eating frozen food and packed food is increasing rapidly among the youth. Young people who are short of time and stay away from home often consume such foods. Frozen food is considered bad for health as compared to fresh homemade food. Hydrogenated palm oil is used in frozen foods that are […]
Stomach ache, fever or chest pain should not be taken lightly at all. Many times people ignore stomach ache thinking it to be gas pain. But this negligence can become a problem for you. Due to deteriorating lifestyle, these types of problems have started occurring. Lifestyle has become so irregular that it directly affects your […]
Uric acid is found in all of our bodies, which the kidney filters out. But, when its quantity starts increasing in the body, then the kidney is unable to filter it out. In such a situation, uric acid starts accumulating in the joints in the form of crystals, due to which there is pain in […]
In today’s changing lifestyle, people are increasingly falling prey to heart diseases. In such a situation, it is very important for you to be physically active to keep yourself away from heart diseases. There are some exercises which strengthen the heart muscles and also control increasing weight and also protect you from bad cholesterol and […]
When cholesterol increases in the body, there can be a blockage in the arteries and the risk of heart diseases increases. Apart from this, it also starts affecting other parts of the body in the form of fat. In such a situation, when cholesterol increases, you should consume these foods which accelerate the digestion speed […]
Vitamins play an important role in keeping the body healthy. The lack of even one vitamin in the body can make you prone to many diseases. Actually, when we do not consume nutritious things in the diet, then there is a lack of vitamins in the body. For example, if there is a deficiency of […]
So much has been written about the moon – Chand si Mehbooba… Chaudahvin ka Chand… Chand sa roshan chehra… Everyone presented it from their own perspective. Some saw ‘Mehbooba’ and some ‘Chanda Mama’ but one thing that remained common is the beauty of the moon. Although on this day 55 years ago, man set foot […]
Roasted gram is considered beneficial for health. Gram, rich in fiber properties, is effective in many problems. But, if you consume it with jaggery, then the list of its benefits will become even longer. You must have seen many people consuming gram and jaggery. Actually, the combination of these two is effective in many health […]
In today’s era, the biggest secret to staying fit is a slim body. People who are slim are less prone to heart, diabetes and many other diseases. However, in the kind of lifestyle we are living, it has become very difficult to stay slim and trim. 9-10 hours of sitting job, then the habit of […]
Medicine is always bitter to eat. Bitter gourd juice also works as such a medicine. Which tastes bitter but bitter gourd juice proves beneficial in many diseases. Yes, not only the vegetable of bitter gourd but its juice is also very beneficial. There are very few people who like bitter gourd vegetable. People run away […]
A frightening report has come in which it is said that kidneys of crores of youth and children in the country are damaged. The fear is more that 50% of them are such who are not even aware of their disease. If the disease is known, then timely treatment is possible. Otherwise this condition turns […]
People in India often consume makhana during fasting. Some people make makhana kheer and eat it, while some people like to eat roasted makhana. But do you know how beneficial roasted makhana can be for your health? By consuming roasted makhana in the right quantity, you can improve your overall health to a great extent. […]
It is very important for diabetes patients to follow a healthy and balanced diet plan. Patients suffering from diabetes should be careful before including any food item. If you want to control your blood sugar level, then you should not include some fruits in your diet. Actually, some fruits can prove to be very harmful […]
